QUOTE(yeah_guyz @ Jul 25 2008, 11:49 AM)
i agree that statement...lol
imagine if you're performing certain workout by using the bad form...it's kinda wasting time....eg, using momentum swinging the DB when doing concentration biceps curl
cheating on last few reps is fine imagine if you're performing certain workout by using the bad form...it's kinda wasting time....eg, using momentum swinging the DB when doing concentration biceps curl
Chow
Jul 27 2008, 08:07 PM

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