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 Burn the Fat, Feed the Muscle, Progression Data Collection & Motivation

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bata
post Jul 27 2008, 08:07 PM

Look at all my stars!!
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QUOTE(yeah_guyz @ Jul 25 2008, 11:49 AM)
i agree that statement...lol
imagine if you're performing certain workout by using the bad form...it's kinda wasting time....eg, using momentum swinging the DB when doing concentration biceps curl tongue.gif
*
cheating on last few reps is fine tongue.gif


Chow
bata
post Jul 27 2008, 08:40 PM

Look at all my stars!!
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Senior Member
3,726 posts

Joined: Sep 2005
useless? it is used in every pulling movements man......
God created us perfect, none of our parts is useless....lol laugh.gif

Chow

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