Yeahz's Journal @ Strength Training & Swimming

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Yeahz's Journal @ Strength Training & Swimming, BADASS!

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TSyeah_guyz	Sep 29 2010, 10:50 PM Show posts by this member only \| Post #641
o2 + co2= coo22 ^_^lll Senior Member 3,980 posts Joined: Oct 2005 From: HeAv3N	Wednesday, 2010 September 28 Kettlebells Circuit WOD Two hand KB Swing 1x30x20kg KB Squat 1x20x20kg ES KB Push Up 1x15xBW Knee Raise 1x10xBW Two hand KB Swing 1x30x20kg KB Squat 1x15x20kg ES KB Push Up 1x15xBW Knee Raise 1x10xBW Two hand KB Swing 1x30x20kg KB Squat 1x10x20kg ES KB Push Up 1x10xBW Knee Raise 1x10xBW
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chilskater	Feb 8 2011, 09:46 AM Show posts by this member only \| Post #642
Regular Senior Member 1,124 posts Joined: Oct 2004	i just read this thread..read 1st two pages then the latest..u started almost the same with my height n weight...got any latest pictures? gambate!!
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