Well ok, I rarely do this. Believe if you want, don't if you don't want to.
You know what they say about your front body being pressed and heavy? Like there's something on top of you?
Some people experience it once in awhile, I experience it almost every night, almost all the time.
I was so used to it I thought it was sleep paralysis until that 1 awful night I was almost choked out of breath like something was not letting me breath. I force myself to move, I could hardly but I strained every inch of strength that I had left that night and force myself to scream to breath, that was when.....................
I saw what had haunted almost every night of my life, a wing being shadowy in form. It made some sort of whispering sound before flying out of my window silt. I knew that was the thing that tormented me.
I didn't care at that point of time, I scream every profanity i knew running in my mind at the same time scare as shit.
I didn't know what to do until I met God and he sort of set me free from it. well.........................

Up to you.
. . . . and 2 days ago u were asking what to do with the internet