QUOTE(Kyoyagami @ Nov 17 2008, 12:06 PM)
don't worry...just focus on compound exercises and you'll be in the right path Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.
Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.
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Nov 17 2008, 02:11 PM
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#1
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182 posts Joined: Aug 2008 |
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Nov 18 2008, 11:56 AM
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#2
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182 posts Joined: Aug 2008 |
Guys..please go to bodyspace site and gimme your comments good or bad. Doesn't matter
http://bodyspace.bodybuilding.com/zsuperc/ |
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Nov 18 2008, 03:59 PM
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#3
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182 posts Joined: Aug 2008 |
QUOTE(uhuk-uhuk @ Nov 18 2008, 03:28 PM) wa you've made great progress in the space of only one month. u're belly's gone and your abs are starting to get visible. nice cardio everyday? |
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Nov 18 2008, 04:34 PM
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#4
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182 posts Joined: Aug 2008 |
you can ask Reyzai for that..he's our best supplier for everything that we want
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Nov 20 2008, 08:30 AM
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#5
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182 posts Joined: Aug 2008 |
I think u need more protein bro..
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Nov 20 2008, 09:16 AM
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#6
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182 posts Joined: Aug 2008 |
QUOTE(Silfrijin @ Nov 20 2008, 08:59 AM) That's why I need to sorry to hear that. go for the originals then..meats, chicken breast,eggs and all of that stuff Yea, thanks... Problem started when I took my first protein supplement (max weight gain), I developed allergy to it. skin rashes and itchiness... 1 week after only realized it, then stopped. But still the problem persists, doc advised stop eggs, sea foods, nuts, milk... and under anti-histamine plus cortisol since last month until now (low dosage)... I am not too sure why happened, could be due to the denatured proteins in that supplement or my body somehow reject the type of protein used in that supplement or the dosage I took that time was way too much for my body, resulted in allergy. Prior to this, I have no problems on vege proteins, eggs, white meats... at all... Added on November 20, 2008, 9:18 am QUOTE(uhuk-uhuk @ Nov 18 2008, 06:42 PM) the pills seem effective. u only took them for less than two weeks before taking the photo right? erk...a lot of compund exercise is oso needed bro that's very quick haha This post has been edited by zsuperc: Nov 20 2008, 09:18 AM |
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Nov 20 2008, 09:48 AM
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#7
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182 posts Joined: Aug 2008 |
QUOTE(pizzaboy @ Nov 20 2008, 09:42 AM) Oh now I remember you. You were consulting me about this.. who r u refering to bro? Anyway, not phenomenal progress, but seeing your condition, nothing much can be done about it. Just keep up the good job, guess your best bet is taking a slow and steady progress. This post has been edited by zsuperc: Nov 20 2008, 09:49 AM |
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Nov 21 2008, 10:12 AM
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182 posts Joined: Aug 2008 |
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Nov 26 2008, 04:27 PM
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#9
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182 posts Joined: Aug 2008 |
tonite i'm cutting my belt again
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Feb 12 2009, 09:06 AM
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#10
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182 posts Joined: Aug 2008 |
Maybe this is the wrong place for me to ask. But what the h**l. As I am a muslim, I really need to know this. Is balsamic vinegar halal or not?
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Feb 12 2009, 09:37 AM
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#11
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182 posts Joined: Aug 2008 |
ooo...i see. thanks bro
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Feb 20 2009, 11:30 AM
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#12
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182 posts Joined: Aug 2008 |
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Feb 20 2009, 12:24 PM
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#13
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182 posts Joined: Aug 2008 |
erk..levi's so mahaaaaaaaaaal
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