QUOTE(JustForFun @ Nov 15 2008, 10:02 AM)
It seems to me that your right arm is smaller than your left .. lightning problem or flexing angle ?
Possible Left Handle? 
Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.
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 Nov 15 2008, 11:19 AM
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Junior Member
294 posts Joined: May 2008  
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Feb 2 2009, 09:24 AM
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#2
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Junior Member
294 posts Joined: May 2008
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@uhuk-uhuk
nice progress u have there! managed to cut the side belly u were carrying and u done that in 3 months only. i like the most muscular post. dont worry about your biceps, just focus on ur core training and compound exercises. Good job and cont bulking  |
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Jun 24 2009, 06:05 PM
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#3
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294 posts Joined: May 2008
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QUOTE(bata @ Jun 24 2009, 02:50 PM) i do circuit to "burn" the forearms. barbell wrist curl > barbell reverse grip > plate pinch. I know that back... high reps 20-30 reps each with no rest. forearms, calves, and abs need high reps, they already used to heavy workload. i read this sumwhere in bb.com. Got one guy even guy as high as 50 reps....lulz My dream back iz liek tis  still longgggggggg way to go  Chow THAT'S KANE SUMABAT!!! lol He's nearing 40s or early 40s ad, no? |
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Jul 11 2009, 10:54 AM
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#4
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Junior Member
294 posts Joined: May 2008
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QUOTE(Florian @ Jul 11 2009, 01:02 AM) Added on July 11, 2009, 1:04 am I heard they dehydrate themselves the night before the competition with alcohol so their skin looks tight in the next morning. |
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