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Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.
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noobcake
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 Jun 12 2008, 11:56 PM
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Getting Started
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QUOTE(darklight79 @ Jun 12 2008, 07:06 PM) It's annoying to hear things like i don't wanna get too big. People assume gaining an inch on chest or even half an inch on arms is easy. It's not. In fact, building a better body builds confidence. And I'm completely at ease when i talk a member of the opposite sex. very true about the confidence part. you don't have to be massive, but i'm sure EVERY guy out there would definitely not object a slightly muscular and more toned body. let's face it, physical appearance always plays an important first impression.  |
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noobcake
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Nov 14 2008, 08:57 PM
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Getting Started
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QUOTE(Florian @ Nov 14 2008, 01:32 PM) These are pretty old pictures but meh...  Mar 30, 2006 - 59kg  Jan 3, 2008 - 75kg holeeeeee... thats awesome shit man! i've started off exactly like you (maybe even skinnier) - 8 months in already. hope to achieve that in 2 years.  |
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noobcake
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Dec 16 2008, 02:34 PM
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Getting Started
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QUOTE(emino @ Dec 5 2008, 02:24 PM) Hello. New to this thread. Dont know if there any real progress, my trainer's chart and measurement says there is.  Need advice on how to improve...  great job dude, keep it up! |
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noobcake
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Jan 6 2009, 03:16 PM
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Getting Started
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very nice improvement on chest/pecs.
what type of exercises do you focus on for chest?
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