I stumbled on your bodyspace and man you went a long way! So i sent the link to a friend who wants to grow big too (he's 65kgs) and he replied me this

"How he do it...got bullshit or not..bruce lee also cannot do it. He took cocaine?"

haha he's obvously joking but i loled at his last sentence. Anyways good job looking good there

Just because he's famous and he's really ripped. So it's easy to misunderstand that he's trying to be big but can't. Also chinese are generally skinner or flabbier(because of our food i think. noodles, soup, flour stuff gah!) but not not bigish muscular so he always think he's doomed to be skinny. But i've already set him straight on eating better food and doing more squatz.

Actually i am more surprised on how cocaine comes in. If so, our drug rehabs must be full of muscular titans lol

Hi guys, have been fooling around in the gym for some time but never hardworking enough to eat or work properly. Always do stop do stop. Then i saw the 12 weeks transformation thing on bb.com and i say wth lets see what happens if i eat and pump like mad for 12 weeks hehe. The subforum (hi darklight) here and 4chan have guided me a lot especially on the 5x5 and nutritional stuff. so thanks

I started at 71kg and my aim is 75kgs by end of 12 weeks. 80kgs by end of the year. Want to be able to squat, bench and deadlift my weight. And of coz look pretty good shirtless. My secret desire is that i can't wear most of my shirt by end of the year hehe

I started at 1st june and here's where i am so far
weight : 75kgs ...whoo hoo... lotsa water and fats but hey i didn't specify properly in rules so ok la
bench : 170pound smith ... trying free weights now
squats : 80pound + bar free
deadlift : 0 pounds...not sure on form...gotta ask someone soon
shirts : little tighter now especially around arms hehe

So here's my pic adhering to the strict forum tradition of censoring faces haha. Any advice will be great...err besides stomach, gonna bulk first....and pls tell me what to do with my left-side-shorter-body lol

This post has been edited by bledig: Jun 30 2009, 08:22 PM