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Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.
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andyfriends
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Jun 10 2008, 05:03 PM
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QUOTE(N0eL @ Jun 10 2008, 03:08 PM) A Picture Taken last weekend at a waterfall.  Need to burn more fat and some extra muscle mass ~!! Despite the fat, your muscle is still well definsed. Where do u normally work-out? H0ow long have u been doing that? Am now looking for a centre too.
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andyfriends
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Jun 10 2008, 10:17 PM
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QUOTE(N0eL @ Jun 10 2008, 09:51 PM) I'm at california fitness. Been working out since 07's April ~! Despite my sort of clean diet.. i;m still packing some fat. But my body weight hasn't change for the pass month and i;m seeing improvement in definition. I hope its a good thing.. am planning to go there too. how much is uur membership.
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andyfriends
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Jun 10 2008, 10:38 PM
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QUOTE(N0eL @ Jun 10 2008, 10:33 PM) I'm paying about 107 per month for a platinum card. 2 years contract ~! Actually what is the difference btw gold and platinium? Can it be lowered abit?
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andyfriends
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Jun 11 2008, 05:54 PM
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QUOTE(darklight79 @ Jun 11 2008, 01:26 PM) Syukri is still not competing is it? I would've thought his ban was lifted by now. Wah darilight, saw ur photo on friendster. OMG, it amazed me. You are soooo fit. I am planning to go to gym, to build up my muscle too. But your is too huge for me.
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andyfriends
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Jun 11 2008, 06:01 PM
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QUOTE(registryeditor @ Jun 11 2008, 05:55 PM) trust me, there is no such thing as too huge. Well, is my view. His muscle is nice but too big for me  .
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andyfriends
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Jun 11 2008, 06:22 PM
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QUOTE(pedro @ Jun 11 2008, 06:05 PM) To andyfriends, Anyway i don't think Darkie will give them to you so build your to your liking!:flex: I dont undertand.
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andyfriends
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Jun 11 2008, 06:38 PM
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QUOTE(pedro @ Jun 11 2008, 06:24 PM) You said his muscles are too big for you! As if he is giving them to you!  Choy! for me to eat? Lolz Added on June 11, 2008, 6:39 pmQUOTE(registryeditor @ Jun 11 2008, 06:28 PM) bro, jonesy-boy was being sarcastic la lol. u have to stick around here long enough before you can know each and every one of our characters!  btw, jones, come down to terry's la one of these days. wana see how you've been? Since i am planning to go to gjm already. let me introduce myself, I am andy, 24 y/o. Nice meeting u all. This post has been edited by andyfriends: Jun 11 2008, 06:39 PM
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andyfriends
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Jun 12 2008, 11:02 AM
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QUOTE(darklight79 @ Jun 12 2008, 09:13 AM) Haha. Thanks. Go for it. Gym is good. Exactly. =) The ladies don't think so. =) http://img299.imageshack.us/img299/4939/hartdr8.jpgYea. jones is kidding, I'm natural. Then let us wecome you to the boards. Enjoy, fee free to surf the stickies or our journals and ask us questions if you need any help. Sure your gf is satisfied with your performance lolz. Still trying to get a better rate for california's membership. Are you sure u have the time for me? Saw from your signature that u are no longer entertained thoese Pm's question.
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andyfriends
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Jun 12 2008, 09:04 PM
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QUOTE(darklight79 @ Jun 12 2008, 05:17 PM) I choose not to have a girlfriend. =) But 90% of my friends are females. I seem to get along with them better than guys. Wow sounds like u have lots of admirers. Y dont get one for urself? Could it be that you worry that she will be ur obstacle in your body building line?
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andyfriends
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Feb 3 2009, 11:09 PM
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did not go to gym for almost a week due to chinese new year. Went to gym today and didnot do much work out as i was too tired. Guess i am still new to gym (only started beginning of January), so now have to start everything all over again but i will never give up!
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