Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.
|
|
 Jul 22 2008, 08:05 PM
Return to original view | Post
#1
|
 
Senior Member
2,732 posts Joined: Jan 2003 From: Malaysia  
|
QUOTE(StrikeZ @ Jul 20 2008, 09:52 AM) I just skimmed through the "How To Grow Taller" thread outside ... Wondering did you guys gain any growth in height after doing weight lifting ? yeah grew around 1cm ? 16 going 17 here.   |
|
|
Aug 6 2008, 11:46 PM
Return to original view | Post
#2
|
|
Senior Member
2,732 posts Joined: Jan 2003 From: Malaysia
|
QUOTE(jojoG @ Aug 6 2008, 03:12 PM) » Click to show Spoiler - click again to hide... « I'm the same height and weight as you. hahaha... only thing that I've maintained this for almost like 3-4 yrs... i need to improve more either... so Good luck to you and good luck to me  |
|
|
Aug 12 2008, 10:20 PM
Return to original view | Post
#3
|
|
Senior Member
2,732 posts Joined: Jan 2003 From: Malaysia
|
QUOTE(Kmaru @ Aug 12 2008, 02:54 PM) Thx.. and yeah I do need luck too Good luck too ! BTW So far i found out my deadlift poundage increase, my benchpress slightly also but my squat!! Gonna focus more on that the coming workouts!  |
|
Topic ClosedOptions
|
| Change to: |  0.0727sec
 0.55
 7 queries
 GZIP Disabled
Time is now: 26th November 2025 - 11:41 PM |
Quote