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Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.

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0701k60230
post Apr 30 2009, 10:45 PM

Getting Started
**
Junior Member
136 posts

Joined: Jan 2008
From: Shah Alam


hey guys..i just want ur opinion on my progress below..

I've been training for 2 and a half years now..
oh by the way im having a 1 week break from workout due to my upcoming college's exam NEXT week..

used to be 120KG... now 84.5KG..

Bodyfat 15%

user posted image

This post has been edited by 0701k60230: Apr 30 2009, 10:46 PM
0701k60230
post Apr 30 2009, 11:01 PM

Getting Started
**
Junior Member
136 posts

Joined: Jan 2008
From: Shah Alam


QUOTE(yeah_guyz @ Apr 30 2009, 10:58 PM)
i guess you are very tall?  seems like under eat, need to bulk more lo!
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yeah man. 6 feet 2 inch...... alright thanks for the advice...


Added on April 30, 2009, 11:04 pm
QUOTE(John91 @ Apr 30 2009, 10:50 PM)
Abs slightly showing but love handles still there, traps and chest needs more mass.
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sure do.will work on it....
about the abs. how do i get rid those love handle? according to plastic surgeon doctor i need to do tummy tuck for it hmmmm?but its damn expensive huhu... ..any suggestion guys? workout preferably than surgery =(!

This post has been edited by 0701k60230: Apr 30 2009, 11:04 PM

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