Diets & Supplements suggestions for multivitamins?
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 May 10 2008, 07:50 PM, updated 18y ago
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#1
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Junior Member
35 posts Joined: May 2007  
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hi can anyone recommend me brands of multivitamins? i noe tht chromium, zinc, vitamins B6 and B12 are essential for muscle growth, but what multivitamin brand has high concentrations of these minerals? and wats considered a high concentration, ike how many miligrams/micrograms per 100g?
hope sum1 can help me! |
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May 10 2008, 10:10 PM
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#2
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Junior Member
35 posts Joined: May 2007
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lol me too
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