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Diets & Supplements suggestions for multivitamins?

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jimi7
post May 11 2008, 12:33 AM

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That questions are very specific that I think only pharmacist could answer.
But the thing is you should know the purpose of the vitamins.

For instances, vitamin B is good if you always get tired because it helps the release of energy from what you eat.

Hope this helps

 

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