Seek help!!

I've been living with all debts around me for the past few years and it was really hard to pull out from this crisis. I came to this thread just wish to get some advises on how to get rid of my bad financial status so that i really can live exactly a normal life.

BREAK-DOWN:

Main Source Income:
RM2200 (after EPF Contribution)

Monthly Expenses:
Room Rental: RM250
Car Installment: RM680
Fuel: RM300
Credit Card : RM400 (Both Cards)
Personal Loan: RM170
Meal: RM700

*** Bad Debts
PTPTN: RM1.6k
Credit Cards: RM7500 ( 2 c/c)
Personal Loan: RM7000
Friends & Family: RM50k

***No savings

Conclusion:
Monthly Income - RM2200
Monthly Expense - RM2500
Bad Debts - RM80k

Please assist me for this terrible financial mgnment or any sources that i can seek for solutions. Thank~