How to make rat appear in upper arms, Triceps/Biceps outline (tikus)
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 May 7 2008, 09:00 PM
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Senior Member
1,070 posts Joined: Dec 2007 From: D.D  
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QUOTE(lou chan @ May 7 2008, 12:10 PM) how to play dumbbell? how to use a dumb bell oso wan ask? DUH....seriously bro...surf it up or get a copy of men's health mag la... all wan ppl spoon feed meh? bicep curl or tricep curl? benchpress?    |
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May 7 2008, 11:04 PM
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Senior Member
634 posts Joined: Mar 2007
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QUOTE(lou chan @ May 7 2008, 12:10 PM) how to play dumbbell? easybicep curl or tricep curl? benchpress? hung it on ur little bro down there. then walk around. ur muscle will be big. trust me. i tried.  |
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