May 7 2008, 11:04 PM
QUOTE(lou chan @ May 7 2008, 12:10 PM)
how to play dumbbell?
bicep curl or tricep curl? benchpress?
easybicep curl or tricep curl? benchpress?
hung it on ur little bro down there.
then walk around.
ur muscle will be big.
trust me.
i tried.
How to make rat appear in upper arms, Triceps/Biceps outline (tikus)
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