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 Darklight's 12 day rotation, Based on request by pm's

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pedro
post Apr 1 2008, 10:43 AM

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Impressive weights!!
pedro
post Jul 1 2008, 05:07 PM

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And also on your food intake!

Good a good explanation on that from 4Rings today morning!
pedro
post Jul 1 2008, 05:29 PM

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Cardio traning forms part of regular training!

The diet will make the real difference!
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