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 Darklight's 12 day rotation, Based on request by pm's

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kink_ass
post Apr 5 2009, 03:20 AM

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Joined: Jun 2008
Hey Dark,
Some serious weightlifting going on there huh? Haha

I dont do heavy weights, I just do light ones I'm to tone my body, I can't stand the sight of flabs around my tummy. I'm not that big size. I'm quite small size actually ( 5'5", 50kg), probably an athletic body, or at least it used to be. I don't go to the gym due to financial reasons but I have a small set of weights at home. I do admit I dont have the discipline to consistently train but I do push myself to lift when I have the time( but stumbling upon your journal really gave me some new sort of interest and motivation flex.gif ). I'm not very technical either heck I could be doing the wrong thing and I wont even know! Currently I only lift a curl bar with like what 20-30lb weights, I think, along with some intensive push ups. Yeah, I suppose all I've been doing are my upperparts, cant do much with legs at home but I'm trying to be resourceful. As you can already see, I'm in serious need of technical advice.

So,
I know this is pretty embarassing to share with you people who are doing way more massive than this. I was wondering if you have any tips or advice, anything from training down to diet for me? biggrin.gif

If I came to the wrong place, it's okay just tell me and I'll just leave smile.gif Thanks

This post has been edited by kink_ass: Apr 5 2009, 03:51 AM
kink_ass
post Apr 6 2009, 07:42 PM

Getting Started
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Junior Member
79 posts

Joined: Jun 2008
I mentioned it in my previous post [5'5" and 50kg]. Yes, I am still trying but I think I'm doing it rather 'amateurly'..

This post has been edited by kink_ass: Apr 6 2009, 07:43 PM

 

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