Feb 28 2009, 07:11 PM
QUOTE(kaspersky-fan @ Feb 28 2009, 01:39 AM)
hey there,.. i've been trying this new routine for 5 weeks+...but everytime i look at the mirror...noticing my chest shrinking again and again.... i really want to know what factors that cause such to happen...i'm adjusting to everything that darklight told me to...
just today i simply inspect and again...it shrink again =.= ... should i add in even more volume on chest or do i need to train it more often, eg twice per week? or 3? :/
oh dark, need your expertise here, help!!!
You know what?just today i simply inspect and again...it shrink again =.= ... should i add in even more volume on chest or do i need to train it more often, eg twice per week? or 3? :/
oh dark, need your expertise here, help!!!
I dont care what people say...
If HVT aint working for you, then fucc it.
Not here to disrespect anyone.. really but, seriously, if a workout program makes you feel or look weaker, why continue doing the same thing? I think you should change your routine, if your diet is correct. You see, the way how bodybuilding works isn't really by listening to others. Instead, what you should be doing is listening to your body. If something doesn't work, and you really think it doesn't, change it. Remember mind-muscle connection.
Diet maybe 100%, but so is training... and intensity... and recovery! they are all 100% equally important.
Just my 2 cents.
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