QUOTE(SeLrAhC @ Feb 26 2008, 08:38 PM)
zz... what gay... dont kacau lar... give support... fei chai trying 2 lose weight leh.. n gain some muscles..
26/2/08
threadmill: 5km
and some light warm ups...
diet: vege+ko lou yuk (lunch) + vege+fish (dinner)
having problem after resting for 4 months... hopefully things will kick up soon..
what problems were you having? mind to elaborate?26/2/08
threadmill: 5km
and some light warm ups...
diet: vege+ko lou yuk (lunch) + vege+fish (dinner)
having problem after resting for 4 months... hopefully things will kick up soon..
Feb 26 2008, 08:52 PM

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