Dear Tyler,
Never skip a meal. In fact, you have gotta eat at least 5-6 small meals a day to loose weight the healthy way.
read http://www.flat-stomach-exercises.com/flat-stomach-tips.html
Cheers mate...
My pathway to a fitter body
My pathway to a fitter body
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Jan 25 2008, 10:28 AM
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1,479 posts Joined: Jan 2003 From: K.Lumpur |
Dear Tyler,
Never skip a meal. In fact, you have gotta eat at least 5-6 small meals a day to loose weight the healthy way. read http://www.flat-stomach-exercises.com/flat-stomach-tips.html Cheers mate... |
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