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 My pathway to a fitter body

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N0eL
post Jan 25 2008, 10:28 AM

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1,479 posts

Joined: Jan 2003
From: K.Lumpur


Dear Tyler,

Never skip a meal. In fact, you have gotta eat at least 5-6 small meals a day to loose weight the healthy way.

read http://www.flat-stomach-exercises.com/flat-stomach-tips.html

Cheers mate...

 

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