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 How Many Hours Of Sleep For Not Getting Headaches

How Many Hours of Sleep Do You Require For Not Getting Headaches
 
Minimum 8 hours or more [ 21 ] ** [26.25%]
Minimum 7 hours [ 16 ] ** [20.00%]
Minimum 6 hours [ 25 ] ** [31.25%]
Minimum 5 hours [ 5 ] ** [6.25%]
Minimum 4 hours [ 3 ] ** [3.75%]
Minimum 3 hours [ 0 ] ** [0.00%]
No headaches even if I don't sleep [ 10 ] ** [12.50%]
Total Votes: 80
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ulet
post Dec 12 2025, 11:08 AM

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1,703 posts

Joined: Jan 2003
From: Kuala Lumpur
try take creatine in the morning and magnesium supplement before sleep.
it will help you get deep sleep and get full sleep with shorter hours too.
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