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 How Many Hours Of Sleep For Not Getting Headaches

How Many Hours of Sleep Do You Require For Not Getting Headaches
 
Minimum 8 hours or more [ 18 ] ** [24.00%]
Minimum 7 hours [ 15 ] ** [20.00%]
Minimum 6 hours [ 24 ] ** [32.00%]
Minimum 5 hours [ 5 ] ** [6.67%]
Minimum 4 hours [ 3 ] ** [4.00%]
Minimum 3 hours [ 0 ] ** [0.00%]
No headaches even if I don't sleep [ 10 ] ** [13.33%]
Total Votes: 75
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Mr.Ballz
post Dec 12 2025, 12:12 PM

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Why We Sleep :Mathew Walker


full of sleep science inside the book
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