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 Vitamin B12 & Folate to slow down white hair?

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ulet
post Dec 8 2025, 11:02 AM

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QUOTE(GalaxyV @ Dec 8 2025, 10:50 AM)
True? anyone has tried?
*
NAC or Gluthathione suppositories
ulet
post Dec 8 2025, 08:32 PM

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From: Kuala Lumpur


1 of the main reason of gray hair is oxidative stress.
lower it then gray hair is gone and this can happen even when you are small.
if you are healthy, oxidative stress is low then can reverse gray hair to black.

Nac + glycine + good multivitamin can help a lot
ulet
post Dec 8 2025, 10:51 PM

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From: Kuala Lumpur


QUOTE(GalaxyV @ Dec 8 2025, 10:18 PM)
Which one to buy? Any recommendations?
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https://ml.iherb.com/pr/naturesplus-pro-nac...8?rcode=AHQ6743

https://ml.iherb.com/pr/life-extension-two-...3?rcode=AHQ6743

https://ml.iherb.com/pr/now-foods-astaxanth...2?rcode=AHQ6743

try this 3

NAC 600mg x 2 each day

multivitamin 1st week, twice each day
2nd week once a day enough

astaxanthin once a day
ulet
post Dec 8 2025, 11:52 PM

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From: Kuala Lumpur


QUOTE(GalaxyV @ Dec 8 2025, 11:07 PM)
how about if ED problem?  whistling.gif  sweat.gif
*
go do actual health check up and blood test to see what deficient or over
then get daily sun + exercise + sauna

 

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