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 Vitamin B12 & Folate to slow down white hair?

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TSGalaxyV
post Dec 8 2025, 10:50 AM, updated 3d ago

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True? anyone has tried?

ulet
post Dec 8 2025, 11:02 AM

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QUOTE(GalaxyV @ Dec 8 2025, 10:50 AM)
True? anyone has tried?
*
NAC or Gluthathione suppositories
lonely66
post Dec 8 2025, 11:50 AM

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QUOTE(GalaxyV @ Dec 8 2025, 10:50 AM)
True? anyone has tried?
*
all tipu one, just eat healthy n if needed just dye your hair
TSGalaxyV
post Dec 8 2025, 11:52 AM

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QUOTE(lonely66 @ Dec 8 2025, 11:50 AM)
all tipu one, just eat healthy n if needed just dye your hair
*
real

i eat healthy also start seeing white hair liao although i am still young
raymancantona
post Dec 8 2025, 11:53 AM

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I got mine since secondary school

im 36 now and this year is the first time i dyed my hair
lonely66
post Dec 8 2025, 12:28 PM

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QUOTE(GalaxyV @ Dec 8 2025, 11:52 AM)
real

i eat healthy also start seeing white hair liao although i am still young
*
actually u cant cure white hair n bald, just look at those doctor or professor all also bald n got white hair what
danielmckey
post Dec 8 2025, 12:29 PM

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You still getting old. White hair is unavoidable.
danielmckey
post Dec 8 2025, 12:31 PM

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QUOTE(raymancantona @ Dec 8 2025, 11:53 AM)
I got mine since secondary school

im 36 now and this year is the first time i dyed my hair
*
Now you look young, reverse your age the black hair will grow healthy.
kons
post Dec 8 2025, 12:37 PM

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it is in your gene...

my family male until 80 yo also no wihte hair.
so i assume i am the same.

meanwhile me wifey 35 already got white hair.

This post has been edited by kons: Dec 8 2025, 12:38 PM
iGamer
post Dec 8 2025, 12:42 PM

Toxic ktards probably losers irl
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anime characters look cool with white hair
TSGalaxyV
post Dec 8 2025, 12:54 PM

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QUOTE(kons @ Dec 8 2025, 12:37 PM)
it is in your gene...

my family male until 80 yo also no wihte hair.
so i assume i am the same.

meanwhile me wifey 35 already got white hair.
*
Sometimes due to pressure but I wanna prolong it or maintain it now but don't want to be so obvious la
MR_alien
post Dec 8 2025, 01:00 PM

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white hair is said to be due to stress

just reduce your stress
TSGalaxyV
post Dec 8 2025, 01:04 PM

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QUOTE(MR_alien @ Dec 8 2025, 01:00 PM)
white hair is said to be due to stress

just reduce your stress
*
.Hari Hari Cari feifei?
ridox_orimabu
post Dec 8 2025, 01:46 PM

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why? embrace white hair like stephen chow
max_cavalera
post Dec 8 2025, 01:49 PM

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Live healthy always jog ang gym ler.

Eat mostly natural food dont pricess food.

Nowadays me, wifey and my older sis late 30s woredi got white hair
Ramjade
post Dec 8 2025, 01:54 PM

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QUOTE(GalaxyV @ Dec 8 2025, 10:50 AM)
True? anyone has tried?
*
https://protocol.bryanjohnson.com/#hair-health

You can use amla oil. Indians use it traditionally. Dabur hair oil.
Damn smellly.

This post has been edited by Ramjade: Dec 8 2025, 01:57 PM
keyibukeyi
post Dec 8 2025, 01:57 PM

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What is B12 and folate, btw i dun have white hair
MishimaZ
post Dec 8 2025, 02:04 PM

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Hair line and color is all about your genetics lottery.
backspace66
post Dec 8 2025, 02:21 PM

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Vitamin B12 deficiency can cause premature greying of your hair.

If that is the cause, then you might see an impact from b12 supplement. But not all B12 is the same, it should be methylcobalamin and certain people have lower intrinsice factor which prevent them to absorb b12, then they might have to get a b12 injection.

That is all i can remember since i also have premature grey hair and research this topic before

This post has been edited by backspace66: Dec 8 2025, 02:21 PM
Ewww!
post Dec 8 2025, 02:55 PM

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user posted image
doh.gif
No need susah2. Just dye/color your hair black enough.

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