for me its:
1. Cold drink
2. Sugared drinks
To those who still have bad living habits..., like smoking drinking etc
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 Nov 23 2025, 11:51 AM
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417 posts Joined: Feb 2022 
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Nov 23 2025, 03:13 PM
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QUOTE(kira_88 @ Nov 23 2025, 12:09 PM) 1. Cold drinks - thi is not bad for you unless its has excess sugar content. If its plain water at any temperature is fine as anything that enter your body will be regulated to your body temperature once its inside. 1. Chinese say not good... especially after/during eating 2. Sugare drinks - yes please reduce or stop if possible  2. yeah.. not good for me I think my sugar level is at unhealthy level. dont dare to check..lol |
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