Not a professional bodybuilder , basically 2 years of drug free progress.
I was training for 9 years ( random training , Olympic lifting, powerlifting etc ) tried my first natural bodybuilding competition in 2023 and took 2024 to really hone in my nutrition and training.
2023 Competition weight was 84kg to 75kg ( in 36 weeks )
2025 Competition weight was 89kg to 81kg ( in 22 weeks ) should be able to push it all the way down to 79kg

Jun 8 2025, 04:32 AM, updated 6 months ago
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