Walking or running is the easiest cheapest form of exercise. Cheapskate obese Malaysians would improve their lives significantly just by walking more.

When you run long enough, you body way too hot.

Rain water helps cooling down the body, and let you run longer.

I love running in rain because it feels so cool and refreshing but I easily develop blisters due to soaking wet feet in socks for long period of time

Bukan, is a lot recently boomer there , last year go cny visit and strangely increase boomer

Do they jog semi naked?

Anyone going to walk/jog/run in this F up weather?
No right? Ok, I won't either. My lower back hurts too, I take MC. F it. 😁

Many amoi, cewek, minachi running, chasing them behind keep you healthy.

Owaiii...

Must make distinction between running and jogging first else everyone here will assume jogging = running. 😂😂. LSD runs are not taxing but very time consuming; you need to dedicate at least 2 hours for it, excluding warm up, warm down, stretching and post run recovery hence high commitment required. Speed workout run takes less time but runners abhor because it’s freaking hard and unless you really train to achieve certain time. Mood lifter after long run? Yet to have that feeling, most of the time my mind would be on post run recovery meaning food food, compression wear, rest and sleep and 100% kena sound from wifey for doing nothing after LSD runs. 😂😂

A lot of good lokal food/dishes, need to exercise after makan.

The moment I married still ok but with kids LSD gone liao. These days only max 10k tempo runs. If lucky can sneak in 12k but that's it

This post has been edited by 9m2w: Jun 1 2025, 07:37 PM

some people might not know if they never tested it before

jogging in rain is the best and the most underrated feeling you can ever feel

Yes same

you get refresh everytime, felt like unlimited shower pour on your body, less hydrated

How’s your stamina on bed?

2-minutes done?

Why u so ghey?

raining cannot run meh?

TS why so fragile?

The rain unleashed the superhero form in our inner body

Looks like some adventurous action going to save the world

hence not tired at all

Robert man-on-man usually spent how much time?

Does it tighter? pleasure than man-woman? longer time or shorter time?

You see me larping in k looking for attention or validation?

Does that make me normal or abnormal like you and the other attention starved folks here