The other day i saw a guy jogging at 11OM putch black
Then also saw some running during rain
All the taman full of people (old folks) in the morning and evenings...

Damn.... That is why they are too skinny?

What is 11OM

I also always jog in the rain. Main reason is because by the time i jog halfway, then its started to rain. Whether i go back or continue to finish my remaining distance, i gonna be wet anyway, so just jog.

But i notice everytime when we jog under rain, u somehow has more energy to jog and can jog faster without feeling tired.

There are something about running that will keep you coming back. Running help brain release happy hormone and also endorphin etc. It's a mood lifter and make yourself feel good afterwards. There are also things called as runner high. Hence why you see people can run for so long.

Ts is a typo fat finger nuts because P is beside O

staying in KL .. jealous of Penang people have such a good amenities there

This post has been edited by NoNameSoldier: Jun 1 2025, 03:20 PM

Rain is like ultramans red buzzer, theoretically you're in trouble but in reality it powers you on.

Heavy rain though I stop. You get a mini version of riding in the rain with the rain drops hitting your face and stinging it. And your shoe gets waterlogged and heavy

This post has been edited by 9m2w: Jun 1 2025, 03:24 PM

the most gila people I see, are the ones jogging at 2pm, especially in the current heat wave now.

Ts need more jogging, 11am, 11pm n 11om

So Penang lang kia si therefore need to jog/run to pro long their life?

Running can be addicting. Runners high lowkey a drug

jogging in the rain = become main character in the movie.

why not

Can't beat those Singapore cbd workers running at marina during lunch time topless

Most running shirt are made of quick dry material liao. You won't need to squeeze sweat into buckets like old cotton shirts liao

This post has been edited by 9m2w: Jun 1 2025, 03:29 PM

Because Penang Bridge run is a big cultural thing.
I notice many Penang people make an effort to take part and hence jogging is a big thing there

Australians are the most gila one.

My colleague from Sydney, wakes up at 430am then jogs 25km a day, after that bath and go to work at 830am.

Took me 0.5s to realize it is not what I thought it was

This post has been edited by blanket84: Jun 1 2025, 03:38 PM

Last time I was there only males kek

Buff, skinny fat semua ada. Bit lebih but hey if females want to try it I'm all game kek

Must be active and self-dependent, if not, the char siew son or daughter will send them to old folks home, taken care of by cheap illegal workers if they are cheapskate.

The motivation to be your own master drives old people to be active, you don't want to regress to child behavior by sit idly.

This post has been edited by smsid: Jun 1 2025, 04:06 PM

As if KL doesnt have KLSCM

This post has been edited by talexeh: Jun 1 2025, 04:09 PM

Did you know Penang have the most run marathon activities in the whole Malaysia.

One of the ambulance ppl say during a campaign.
Penang ppl kia si that why love to senam kuat kuat