mouthwash is bad for general health . Its all chemicals .. Avoid.
.plus kill the good bacteria needed for health.

brush your teeth , scraps tongue is good enough.
do your research to learn more.

i guess you need do your research .

https://pmc.ncbi.nlm.nih.gov/articles/PMC7125030/

OVER-THE-COUNTER MOUTHWASH USE, NITRIC OXIDE AND HYPERTENSION RISK
study says it cause hbp in this study

Google Ai say .

Mouthwash may also contain synthetic ingredients that have been linked to an increased risk of certain cancers. A 2016 study concluded that people who regularly use mouthwash may have a slightly elevated risk of head and neck cancers than people who never used mouthwash.4 Aug 2021


Diabetes risk increased by 55 percent
The scientists came to their intriguing findings by analyzing the data of 1,206 overweight or obese adults aged 40–65. All adults were part of the San Juan Overweight Adults Longitudinal Study, and they were free of diabetes and major cardiovascular diseases at study baseline.

As part of the study, participants were asked how often they used mouthwash. A total of 43 percent of the subjects said that they used mouthwash at least once daily, while 22 percent said that they used it at least twice daily.
https://www.medicalnewstoday.com/articles/3...d-by-55-percent



This post has been edited by Momo33: May 27 2025, 12:15 PM

Adding to your post ..

Your body produces Nitric Oxide every day.
It opens up your blood vessels, delivering oxygen to your brain and heart.
By age 40, your nitric oxide levels can drop by 50%.
Without enough Nitric Oxide, blood flow slows, and your heart age faster.

Improve nitric oxide (NO) levels
NO is the key molecule for vascular health.
Boost it by:
• Eating more beets, arugula, and pomegranate
• Stop mouthwash (kills NO-producing bacteria in mouth )


Nitric oxide helps protect the endothelium, the layer of cells that line the blood vessels. Too little nitric oxide can lead to a condition called endothelial dysfunction. It damages the cells and increases risk of cardiovascular disease.

Above info using G Ai .

Conclusion... Avoid Mouthwash