I mean how do we know? How many proper pushups can you do? Pull ups? Sit ups?

Are you over/under weight? How's your cardio?
What are your goals? Lose weight? get fit? get jacked? how jacked?


😁

If you're not looking to get mega jacked then you don't really need a gym membership








https://www.hybridcalisthenics.com/programs

Why? I used to ask experienced gym bros to see if my form is correct or not. Learn from youtube but when doing the exercise you can't really tell if you're doing it right or safely.

Working out ain't rocket science, most of the stuff you can learn by observing and asking experienced gym bros. 😁