yeah i guess some people are truly dumfuk, cant expect them to have the same level of comprehension

i started 13 years back without any PT and made it today.
dont remember any form of serious injuries due to lifting.
i believe i got more "discomfort" or "injury" from sleeping incorrectly compared to lifting.

my record till date, squats 180kg x 5
bench 140kg x 2
DL 200kg x 1

13 years and counting