uncle can offer you young people good piece of advice.

no need to teach much, all of you have power of observation.

Sit down and calm your tits, start to observe people who are happier in their 50s , 60s and towards the last few years of life. See what they do when they are young, their behavior, their friends, their conduct in life, etc.

And observe those who reach 60s with lots of anxiety and depression. See what they do in their younger days. their jobs, their hobby, their friends, their habits.