not sure which one are you but here are the common signs of social anxiety

Common signs and symptoms of social anxiety include:
-Excessive worry about upcoming social events, sometimes weeks or months in advance.
-Intense fear of being judged, criticized, or humiliated in front of others.
-Physical symptoms like sweating, trembling, blushing, dry mouth, or a racing heart when in social situations.
-Avoidance of social interactions or places where interactions might happen.
-Low self-esteem or negative self-talk about social performance.

perhaps you can elaborate more and see which describes you the best and identify it before solving this

one suggestion is that you might attending events and networking sessions which allow you to interact with your same industry

after that, you can share more and let's see your progress from there