Whenever I starts the monkey mind, I exercise. Recently stopped due to mind fatigue. Too tired until i able to sleep whole day. But the mind is restlsss, which caused me worst
Thanks for the encouragement, I will force myself to workout again. True, we complicated life, and life is too short to waste our time. I don't want to give myself too many excuses without trying.



Being in a relationship is the most tired thing I ever done. White flag for me. 放过我 T.T