people gamble when they are too free or have too much money and have different priorities.
I know of ppl who bets 10k 20k each day on slots but rather drive a sub 30k car. This is priorities, you cannot change.
It is fun to bet on football. If you want to rid your addiction and lessen the pain, bet small and avoid live betting.
Lastly, spend what you have. commit yourself to something else, make yourself broke and no money to bet.
In the end just bet 4D to feed your gambling addiction.

The pain part has to swallow. Revenge betting will just dig you into a deeper hole. It will only stop when you reached zero.

Reading the last few replies I think you are not seeking advise to quit... Rather you asking for SURE win tip.

Badminton China Masters. LZJ vs Lakshya 12.50pm.