Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

Fitness Best muscle growth for woman, Where should woman focus for muscle

views
     
SupermanLick
post Oct 28 2024, 10:33 PM

👊PUNCH SOHAI🗣️
******
Senior Member
1,457 posts

Joined: Jun 2014
From: BumiRaja🦸



Big butt usually got big hole. Manostart essentially can be bulking for woman
U need to train very Very hard to manostart the process

user posted image
SupermanLick
post Nov 5 2024, 01:58 AM

👊PUNCH SOHAI🗣️
******
Senior Member
1,457 posts

Joined: Jun 2014
From: BumiRaja🦸



QUOTE(amiee @ Nov 3 2024, 12:28 PM)
I cannot even get 10% of this look. I just look like someone with no muscle shape. all flat skin
*
U must be train like man, eat man's eat. Playing with man
Aerobic exercise is not for man, don't jogging, don't treadmill

Muscles growth need analerobic exercises. Oldman pull barbell can build big butt, bench press build big boob and tight arms
Every woman must manostart before manostop

 

Change to:
| Lo-Fi Version
0.0168sec    0.62    6 queries    GZIP Disabled
Time is now: 1st December 2025 - 04:07 PM