Bin into fitness nowadays, did some 10km fun runs and now want to go into half marathon.

But somehow my apple app keep showing my vo2 max is only 27.
But treadmill and indoor cycle show my range around 41-43.
So i want to really improve my vo2 max on apple app by deciding to jog /run outdoor.
Can recommend good our door running shoes and model?

why zero drop ?

if zero drop is so good, then why no other big brands making zero drop shoes?

v3 or v4 ?

no way

isnt 880 is stability version ? your feet have pronation issue?

why he got sussed?

last time he said want go cycle with me. is he ghey ?

why is that so?

cyclists also like to train zone 2 similar to runners like to train MAF.

without a measurable goals, i cant enjoy it.

why nobody uses Saucony or Brooks ?

when i go to the states everybody are wearing these two.

i saw in tiktok nabil also bought him a Pegasus (or is it a Winflo?)

btw, Nike senyum tu apa ?

This post has been edited by Azran1979: Oct 15 2024, 01:41 PM

where do you get the courage to join HM ?

i cant even run 5km without walking.

neutral foot also can wear stability shoe.

i think its a marketing scam.

ill wait and see first.

novablast 4 may have price reduction.