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 How often pangsai is sehat ?

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safe118
post Sep 6 2024, 09:58 AM

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QUOTE(knumskul @ Jan 12 2024, 09:43 PM)
I asked doctor before. He jokingly said "if you hardly eat, takkan you poop 3 times/day everyday right. If you do, better get a thorough checkup"
So yea lifestyle, habits and genetics can be factor in poop frequency. Quality of poop is diet.

I poop 2-3 times a day but when go holiday become once in 3-5 days. Body decides to hoard the shit for some reason. Doctor asked me why I so full of shit on holiday  laugh.gif
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This is what my Dr said too. He said 2 or 3 days poop once is totally normal. Dont ever force it to poop when dont have the urge.
safe118
post Sep 6 2024, 09:59 AM

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QUOTE(Wedchar2912 @ Jan 12 2024, 05:15 PM)
why must eat forever? unless you are eating very unhealthily and the good bacteria in your guts cannot thrive there.
the idea is your gut is supposed to be a biome that is self sustaining...

if worry, take the probiotics on and off, so called to re boost the biome.
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Can on & off? The pharmacist insist everyday

 

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