3-4 times a day
How often pangsai is sehat ?
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 Jan 12 2024, 12:24 PM
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#1
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Senior Member
5,614 posts Joined: Jun 2006 From: Cyberjaya, Shah Alam, Ipoh   
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Jan 12 2024, 12:40 PM
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#2
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5,614 posts Joined: Jun 2006 From: Cyberjaya, Shah Alam, Ipoh
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QUOTE(brapa? @ Jan 12 2024, 01:35 PM) Pls ok What play2? Dont play2 2x a day ? I never see anyone in my family Kena 2x daily  Anneh worst is minimum 2 times a day. If eaten a lot and consistently is 3-4 times a day. Deswai anneh kenot hit my target weight of 71-75kg of muscle body  Still stuck at 67-68kg now soul78 liked this post
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Jan 12 2024, 12:52 PM
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#3
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Senior Member
5,614 posts Joined: Jun 2006 From: Cyberjaya, Shah Alam, Ipoh
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QUOTE(brapa? @ Jan 12 2024, 01:46 PM) I still dont understand how can 2x Dunno…U all eat too much ? Then canot hold it back ? Or purposely ait there 2nd time wait for it ? Or Body too efficient maybe? Deswai anneh skinny fuark midget 171cm 67kg… |
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Jan 12 2024, 05:53 PM
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#4
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Senior Member
5,614 posts Joined: Jun 2006 From: Cyberjaya, Shah Alam, Ipoh
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QUOTE(netmatrix @ Jan 12 2024, 06:42 PM) You rabbit ah?  |
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