QUOTE(dupreehere @ Dec 9 2023, 09:54 AM)
Currently using Adidas ultrabounce & duramo
Usually run 5km
If you only plan to run 5km, any brand also, no need spend too much.
But if you need to run 10km, 21, or 42, better go to try brooks, ASICS, or hooka, those specialise in long distance running. Need to check your foot arch to determine the type that suit you, if you feet are normal arch, then can wear brooks ghost series, can buy old model from online store not so expensive. If flat feet, then need to wear special shoes.
Not recommend to buy Adidas or Nike for long distance running, as they only strong in design but weak in function and support (after 20km running, the shoes will be very critical to provide cushioning and support as yourbleg muscle is getting weaker, can avoid injury and share the burden of your weight)