First time I heard people got pain here
May be u need to share more details about yourself and also about the run
-Age, work nature, any past history of this
-How long was the run, intensity, all those
-Pain lingers or immediately hilang after stop run
I would say maybe just like muscle shock. U never run more than 500meters and now suddenly go run 5km,10km so some pain appears
Shoulder pain when jogging, Refer picture
Nov 20 2023, 08:22 AM
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