At least he lived

Meanwhile Mamakke laugh at you susu cans all give you. Melei drink stall operator keep bancuh susu pekat manis inside bag shake shake. Chinese stall workers keep adding sugar into your teacup. Indian housewives smiling need to tampal gigi while giving you the sweetest desert to welcome you into house.




Potong kaki kennot keras batang = you suffer sahaja.


This one is Mahrehsian problem. Too much manis.

This post has been edited by fu'house: Aug 22 2023, 03:33 PM

demit ayam a bit scared now hahaha. lucky ayam anti social rarely go out eating all those viral teh tarik and stuff but still i think i consume sugar a bit too much than i needed.

thanks for the PSA

Luckily ayam order kurang manis

But kelantan teh tarik more healthier....owai

If order kurang manis got cheaper or not?
If not significantly cheaper, just go for full sweetness. More worth.

Kesian


Naik sugar price who will protest ? Kekeke

just another day in malaysia.
most malaysian really stupid.

sugar till fat



This post has been edited by Phoenix_KL: Aug 22 2023, 04:02 PM

Everyday eat too much carb can get diabetes or not?

They use those fake condensed milk, so less sweet they put in less fake condensed milk, the drink doesn't feel same becoz they didn't replace with equivalent creamer.

mamak teh tarik still ok i think . can opt for less sweet. melei teh tarik really kenot la . like 80% milk 20% tea . at least cinis tea is "healthy"

What was he working as before this?
Irregular meals, eating at 3/4 am and always have a bag of tea.

White rice has a high glycemic index, meaning that it can cause spikes in blood sugar. Previous research has linked high glycemic index foods with increased type 2 diabetes risk.
https://www.hsph.harvard.edu/news/hsph-in-t...-diabetes-risk/

got a family acquaintance that went blind from diabetes, didn't bother to control what he ate and didn't eat the medicine the doctor gave him.

look like ayam too need to change to kopi o ...

So we could still get diabetes even if we seldom take in extra sugary food/drink?

Chinese also suka makan manis

Tong Sui
Mooncake
Nyonya kuih

Tat one minum ad is bacteria infection cuci colon sahaja..

Listen to that dude in the wheelchair. All the rest, not just the part of 24/7 consumption of teh tarik.

even natural fruits too

kopi o actually gt sugar n margarine also...

for budget n healthy, best to drink nescafe gold kosong

u can drink teh ais every day. but 1 glass and moderate sugar. also make sure you drink a lot of plain water too lah.

ini macam ais kosong lioa..

drink alot after that pun takda guna. because u drink teh ais it got absorb first

so his every meal is teh tarik?? dey something wrong la with this guy
even I order teh tarik sometime in mamak but certainly not every fukken time lar

Rice, meee, meehoon, roti, chapati, sugary drinks,

All high GI foods which are staple to Msians.

Eat too much and receive diabetes.

my chinese colleague everyday 2 milo ais. never see him drink pure water before while at work.. at home i dunno la...

pair with banjir tsunami.... hnnggghh...

healthiest teh tarik is from kelate...straight from the tap...no sugar added

i'm starting to wonder if malay know what is water or not
it's like i saw alot don't drink it

but but but b40 no money also pasang cucko/ coway dulu wo

income option;

option 1; streaming pubg.
option 2; tiktok
option 3; create youtube cenel
option 4; semua di atas.

this is why i don't criticize them at all
don't care good or bad decision
at the very least they're "trying" to live a healthier life

I stopped taking sugar in daily food & drinks for quite some time and noticed a lot of good changes to my body.

Nowadays when I walked around seeing F&B stalls, I really noticed our eating habits are very unhealthy. Yes YOLO, but nothing wrong to start new healthier diet & lifestyle.

I hope the government can assist the changes. I remember on 2018 the gov't started introducing sugar tax and it was politicized by opposition saying that the action was discriminating against poor people.

Nothing wrong with being poor people, but poor and stupid? Better godai.

1 day drink 1 cup enuf la, why go drink 3 4 cups lol, ini memang cari pasal la

I order teh kosong.
Zero sugar.

What's my risk of getting it?

Morning drink: choc malt powder + milk powder
drink through out the day: plain water

Risk factors:
Main diet: rice/noodles/beehoon
Breakfast: plain bread with peanut butter

Meleis are highly addicted to their sugar cravings.

Likes neskapir

Minta KKM release statistic how many need potong kaki?

Know someone. both legs, after the 2nd one came off, KO one week later.

shld be infection that kills him...
RIP

Nope.

I consume lots of carbs, still not fat.

Most Malaysians just refuse to workout and eat better. It's the knowledge they lack. Also whne you poor, you care less about your health. First world country ppl re more educated and knowledgeable too

But first world countries like US and UK many fatty boom boom landwhales wor.......

That reminds me of a Malay posted about difference between Malay and chinese students is that the latter bring water bottle to school.

I was really suprised at this. I always thought most students bring water bottle to schools irrespective of race. I never observed and profiled them before in this context I guess.


This post has been edited by alanyuppie: Aug 22 2023, 05:10 PM

Ore kito kelate: Am I a joke to you?

Parking dulu

So sugar only extra iron

errrrr...... Malay students don't bring water bottle to school? They no need to drink outside of lunch break?

if u drink plain water, your risk is already a lot lower than quite a sum of people out there

because i know quite a few malay that doesn't drink water at all...like not even 1 glass
they need to be forced to drink it...that's how bad it is

like most people's first glass after they woke up should be water but not to these people

that's quite extreme

1 glass of Teh Tarik in a day is fine..if 3 or 4 times in a day baru potonng kaki

yeah. baffling, right? That's not the childhood school experience I imagined. every former classmate of mine have water bottles in various shapes and sizes.

This post has been edited by alanyuppie: Aug 22 2023, 05:18 PM

just drink chinese tea loh

learn to enjoy the taste

OK jer my fren.
Think US worse

some dun even like to drink water , u want them drink tea kosong?

But when go normal kopitiam, never order chinese tea, not sure what kind of tea they used, tea color look artificial to me

Look at the bright side of life, he gets to use the OKU parking now

bring your own tea bag then

he eat other simple starch (nasi and etc.) or not ? how he know that sugar cause the diabetes, meanwhile everyday eat simple starch 4-5 times a day

hear that 30 year olds??? you can continue embracing shitty lifestyle without any consequences, but come 4 series all that decisions will come back at ya

i always order air panas, hakkk ptui also no sked

this doesn't mean anything in kedai mamak. everytime ask for kurang manis also manis nak mampus

Everything in moderation. You order drinks doesn't mean you need to finish the whole cup. My friends are always shocked when i dont finish my drinks at restaurants.

minumlah ni setiap hari, anda jadi sihat & kuat

loose tea scrap and coloring, truestory, relative is hawker

This post has been edited by premier239: Aug 22 2023, 05:51 PM

everyday is ok, maybe once? or twice? haha
what not ok is everytime + anytime + everyday
konpem potong kaki lolol

do whole cup but still use spoon smol liddat lol
why not use teaspoon saja

teh si got sugar?

who the hell drink teh tarik at every meal???
this pakcik something wrong lerrr

when you don't eat sugar or salt, you will notice that eating white rice is sweet.

According to Harvard Medical School, a single serving of white rice provides a quick blood sugar spike, which “has almost the same effect as eating pure table sugar.” This is because it has a high glycemic index (GI), which result in a quick spike in insulin and blood sugar.

https://www.bodyandsoul.com.au/nutrition/nu...bed241788efd36e

This post has been edited by Phoenix_KL: Aug 22 2023, 06:03 PM

most ppl also every meal if no minum teh tarik, minum sugary drink also, or every meal eat banjir also, all same is addiction due to weak self control n will

Excessive sugar/carbs might be the cause for chronic diseases , the last mile of the journey to oblivion, is still the habit of suppering, a distinct Malaysian culture (see mamak stall and food court operating till 1am++). Avoid journey to this last mile by :

1) reduce the need for every nite supper . how? (see 2)
2) layan friends friend invitation selectively . how? (see 3)
3) choose only friends that have good habits to hang out with /supper. how? (see 4)
4) look at what they order when yumchar.

in a typical supper /yumchar session, I noticed most customers order more than one drinks since the session might last well over 2 hours++, many stuff to sembang , till cows come home. Now try do that 3 times a week.... every single week.All to please your various circle of friends.


Yes. one might argue choice of 3 daily main meals also important... but they're easily to control since one might be eating alone/with family.. no peer pressure to follow (bad) habits of friends during supper.

Don't forget, the more one supper... the less one able to sleep early. lack of good quality sleep also cause of diseases. Eating late is not good either.

This post has been edited by alanyuppie: Aug 22 2023, 06:12 PM

Gonna get worse next 10 years as we have a whole generation being fed outrageous "viral" food promoted by all the foodie channels

I thought anti social people like to buy Gong Cha and Tealive look at laptop while work

exacerbated by smoking

ayam drink americano jer..
chinese tea is when u retired...alot of money/time and nothing to do..

need alot patience one..

This post has been edited by sunami: Aug 22 2023, 06:12 PM

His few toes and fingers also missing

If go cold turkey on sugar at 40, can help avoid disease?

Not if u still eat a lot of other simple carbs.

Thank you for confirming my suspicion.

Meaning if suddenly at 40 terus insap heat healthy, will disease still accrete for past bad eating habits? Or can undo?

insulin resistance already build up

ur artery also clogging up

maybe can delay or reverse only if during young

but nowadays actually 30 they adi got diabete but they didnt went check up n dont know about it

which malay you saw? maybe west coast indonesian descendant

i never aee indonesian drink water...they drink teh , kopi

Do indons get diabetet? Hardly any news

of course....no news because malaysian dont cover indonesian news

one more thing.. they rarely eat veggies

this can also seen here in malaysia

so.i made.conclusion..if saw malay dont eat veggies..i always assume theyre indon or indon descendant

They eat rojak tho. And they smoke a lot, both man and woman.

What brand gooding?

lol...no...these are malay local asli...grew up right here in MY
they don't drink water at all unless bring forced to

and they love sugary drinks to quench their thirst

alanyuppie did bring out a very good example that back when we're at school, u see those malay students don't bring any bottle at all
and u wonder what are they drinking?...they don't drink anything all day?

This post has been edited by MR_alien: Aug 22 2023, 07:26 PM

I’ve chg to teh c kosong

Since when mamak know what is the meaning of kurang manis?

Chinese coffeeshop also pekak wan most of the time, macam tak dengar.

Their sugar intake lower than malay here
But way more deep fried stuff, so disease relate to that

My observation from frequent visit indonesian relative there

they think tauge, tempe, tauhu = vegetable

most their food actually adapted from chinese
tauhu..taugeh..tempe...kicap...

Drink tea without sugar la, it taste damn nice. Can taste the distinct taste of tea, more so if you drink different flavours & infusion.

Luckily I don't take these this kind of sugary drink and beverages.

Rather take plain water greeeln tea, liong cha