Apr 30 2024, 06:40 PM
QUOTE(smsid @ Jul 5 2023, 06:26 PM)
Worst food to eat:
Red meat, belacan, and all seafood except small fish.
Avoid:
All nuts and soy.
In moderation:
Chicken & egg.
Any fermentation food is okay example: tempe (made of soy).
Get apple cider vinegar, good stuff.
What do you mean avoid all nuts?Red meat, belacan, and all seafood except small fish.
Avoid:
All nuts and soy.
In moderation:
Chicken & egg.
Any fermentation food is okay example: tempe (made of soy).
Get apple cider vinegar, good stuff.
Even almond, pistachio nut need to avoid?
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