100ml oil = 800~ calorie

Running 5km within 30minit = burns 300-400~ calorie

1 small cup teh tarik = 150~ calorie, or equals to running 2km in 12minit. (This speed, and distance, 90% of typical fella won’t be able to make it unless trained).

Cooking does not magically evaporate the oil, or magically turns the calorie in the oil into some magical dust, all the oil used in deep frying, in french fries (basically just call them oil sponges la), are all deposited into the food you consume.