Damn, i had this same thing when i was starting out back in 2014. Get anxiety and overwhelmed, then just quit the job. Find another job, then same cycle. anxiety and quit.

then in the period without a job, dress up every morning like going to work, then go to library and spend the whole day there. Had to put up this show, cause staying at my parents house. Until today they dont know i was job hopping and jobless during that period, lol.