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 Recommend running shoes

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MegaCanonF
post Apr 5 2023, 08:24 AM

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QUOTE(smallydupe @ Apr 4 2023, 07:07 PM)
Bin into fitness nowadays, did some 10km fun runs and now want to go into half marathon.

But somehow my apple app keep showing my vo2 max is only 27.
But treadmill and indoor cycle show my range around 41-43.
So i want to really improve my vo2 max on apple app by deciding to jog /run outdoor.
Can recommend good our door running shoes and model?
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after you tried hoka you won't even think of other shoe brands..
MegaCanonF
post Apr 5 2023, 08:25 AM

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QUOTE(Azran1979 @ Apr 5 2023, 12:09 AM)
sorry i dont understand.

how can you trust apple VO2 max reading?

usually you need to go to MSN and use big machines to read vo2 max.
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VO2 reading on the watch is just an approximate. I'd trust garmins more than apple, but its something. Unless you are a national athlete or competing for podiums, the reading on the watch is good enough rather than going to those labs to test your real VO2max.
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