Bin into fitness nowadays, did some 10km fun runs and now want to go into half marathon.

But somehow my apple app keep showing my vo2 max is only 27.
But treadmill and indoor cycle show my range around 41-43.
So i want to really improve my vo2 max on apple app by deciding to jog /run outdoor.
Can recommend good our door running shoes and model?

got 1 legend use FreeWorld recovery running sandal, TITI master recommend this

Hard liao
Need test many shoe
Try acsic gel shoe
Many said easy match

NB, fresh foam x 1080v12

Asics kayano or nimbus

The latest Nike Pegasus

Evolving Skies

If u want cheap and still in season, asics novablast 3. I think can get at around 4xx? Got other new model oso (gel kayano etc) but overall nova3 berbaloi and look bery cool

Nb fuelcell series, hooka if u bery ric
*Nb freshfoam the selling price yahudi like nutz , try on fuelcell 1st and its newer release
Adidas pui, nike bully big foot n arc ppl

This post has been edited by lawliet88: Apr 4 2023, 07:21 PM

Altra

Bata+Insole from Mr.DIY for additional cushioning

This post has been edited by Peace888: Apr 4 2023, 07:25 PM

If not serious running, just buy Decathlon shoes only.

Y-sandal.

Asics Nimbus

I got try soem of their running shoes, cannot pakai la, the foam feel very hard n weird even for their rm5xx model

So far i have bought their shoes memory insole that last like more than 5 years already and is still cushions well. I have 3 of their cotton shorts that is great for the price. I used to buy Forest and its way more expensive than Decathlon. Recently i got a pair of MTB brake pads. These are great as well. I wanted to get their cross training shoes, but there is no design that i like.

Anything Asics

Asics ftw

You got big foot or not? If got then not many brands have shoes with big toe box.

asics kayano or brooks ghost

barefoot.