guys, should i take creatine or protein?
Gym kaki, what protein shake good?
|
|
 Feb 28 2023, 01:50 PM
Return to original view | Post
#1
|
 
Probation
1 posts Joined: Feb 2023 
|
|
Quote|
|
Feb 28 2023, 01:57 PM
Return to original view | Post
#2
|
|
Probation
1 posts Joined: Feb 2023
|
QUOTE(emino @ Feb 28 2023, 01:55 PM) Creatine for energy, protein for muscle repair. Different purpose. so creatine before gym and protein after gym?Some people (me included) sub creatine with caffein.  |
| Change to: |  0.0196sec
 0.94
 6 queries
 GZIP Disabled
Time is now: 16th December 2025 - 06:24 PM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.