Gym kaki, what protein shake good?
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 Feb 28 2023, 12:03 PM
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#1
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Senior Member
2,491 posts Joined: Dec 2004 From: initrd  
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QUOTE(max_cavalera @ Feb 28 2023, 09:24 AM) You wanna look jacked/ripped? Pm gambar macha sadoMuscle not big enough? Same here been going to the gym consistently without fail since augus last year. Doesnt really look ripped. Just bigger and a little sado look. From 60kg to currently 68.5-70kg  |
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Feb 28 2023, 12:04 PM
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#2
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Senior Member
2,491 posts Joined: Dec 2004 From: initrd
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QUOTE(k_yagami @ Feb 28 2023, 11:58 AM) Buy Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate from LAC store (formally GNC). Got fakes ker? I always buy 1 tongIf buy protein at least buy from a proper source. Too many fakes out there, some even open shop and sell only gym supplements, those are mostly not authorized seller. If want to bulk in a short time, skip the protein, makan or inject 'substance'. |
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Feb 28 2023, 01:43 PM
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#3
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Senior Member
2,491 posts Joined: Dec 2004 From: initrd
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QUOTE(lawliet88 @ Feb 28 2023, 12:11 PM) On too famous Ahhh shit. Last time bought ON from Lazada.. that was like 4 years backSomeone here also mention the tong they bought from "official on" from shop/laz taste diff that usual as well. I oso order from LAC |
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