Mar 31 2008, 11:52 AM
Ken...
If possible try to stay off ham...alot of intestine stuffs in there....Fat fat fat toxic toxic toxic~!!
Unless u r able to get those expensive lean ones by yourself.
I would stay off ham sausages and bacon ~!! Those r the hardest things for me to exclude in my daily diet ~!! BBQ bacon stripes = heaven ~!!
This post has been edited by N0eL: Mar 31 2008, 11:53 AM
Ken's unpredictable and combined work out routine, For a more defined body and to have fun.
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